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The Neural Correlates of Jhāna & Three Ways to Engage the Unconditioned | Rick Hanson Q&A

Clear Mountain Monastery Project

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Neuroscience and Well-Being in Aging

This chapter explores the intersection of neuroscience, aging, and mindfulness practices, focusing on their relevance to dementia and mental health. It emphasizes the role of positive emotions and kindness in enhancing resilience and cultivating well-being, even in the face of cognitive decline.

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