Marc Champagne is a mental fitness strategist, best-selling author of Personal Socrates, host of the top-50 ranked podcast Behind The Human, and co-founder of the journaling app KYO, which reached nearly 87 million people. In this conversation, we discuss how to strategically use questions and move gracefully through shedding old identities so we can embrace new ones.
In this conversation, we explore how a simple practice of self-inquiry can transform your mindset in minutes and help you navigate the challenging space between who you were and who you're becoming. Marc calls this "being between selves," and it's the most common struggle he sees among people doing serious inner work.
For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast
πThis podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/
(00:00) The Power of a Single Question (02:45) Understanding the Socratic Method (05:59) Finding Your One Big Thing (08:37) The Role of Physical Activity in Mental Clarity (11:40) Planting Seeds of Questions (14:49) The Importance of Mindful Reflection (17:49) Reclaiming Ancient Practices for Modern Minds (20:36) Creating a One-Pager for Your Mind (24:22) Building Self-Awareness and Course Corrections (24:51) Exploring the Between Selves Concept (26:38) Navigating Old and New Selves (28:57) The Journey of Transformation (30:27) Accepting the Transformational Space (31:44) The Role of Community in Spiritual Growth (33:55) Engaging with Ancient Teachers (37:25) Insights from the Council of Elders (40:44) Lessons from Yogananda and Other Gurus (43:03) Living Through the Between Space (44:16) Finding Guidance and Clarity
