The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and the Wisdom of Our Parts with Paul Neustadt

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Heart-Based Activism and Sustainable Connections

Exploring the speaker's personal journey towards understanding the importance of relational heart-based activism and the significance of maintaining sustainable connections in social justice pursuits. Touching on the necessity of emotional connection, group dynamics, and overcoming struggles with self-energy and shame.

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