5min chapter

The Genius Life cover image

263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

The Genius Life

CHAPTER

Is There a Toxic Positivity?

Toxic positivity is the idea that when you tell people to just be positive, you are engaging in a very profound form of unseeing. I think really at the core of my work, my work is engaged with the threat of seeing versus unseeing. And so toxic positivity is one form of this. It's forced false positivity, which is wrapped up in rainbows and sparkles and unicorns. So it sounds good on the surface,. but it is a profound form of unseen and of denial That has real consequences for our health and our well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode