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Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!

Boundless Life

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Fiber Fun for Gut Health

This chapter explores various fiber sources beneficial for gut health on a low FODMAP diet, including sugarcane, CMOS gel, and chia seed gel. It offers creative meal ideas and shares humorous anecdotes about health food experimentation, focusing on the light-hearted journey of optimizing digestion in a family context.

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