You And Your Inner Critic
Shrink For The Shy Guy
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The Three Steps to Social Confidence
Dr. Aziz: I want to share one more segment with you from the interview I recently did for my book, The Solution of Social Anxiety. This segment goes in depth into what the three steps to social confidence are that you will learn in the second half of the book. We have to know who we are on a deep level and accept our thoughts and feelings as part of an ongoing practice," Dr. Aziz says.
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