
"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
We Do Science - The Sports Nutrition Podcast
00:00
I'm Going to Give Em Some Amega Threes at the Club House
I would im generally against supplements for the most part, unless some one is exhibiting, you know, some sort of, they just won't eat something. So i do know, again, just from conversations with nutritions, with various rebvy clubs, and a large portion, if not the majority, these pro rebby players are on or make three supplements all the time. And so maybe that's why, i don't know exactly what the rational is, i haven't got that far. But you'r offes an times.
Transcript
Play full episode