The Metacognitive Way Through Overthinking with Pia Callesen
Minds and Mics
00:00
Do You Think There's a Place for That?
Getting better at redirecting your attention regardless of whether you can connect to a value is worth working on. Um, but don't you think there's a place for some form of sort of values clarification as a like Accentiator or facilitator of that? Well, I wouldn't do it with people with with mental illnesses. So if you ended a pressed state That's not really good time to kind of make decisions and women and think about your valuesThat's not the best The best time and place to do that because you're depressed or your whole system is completely black and so on.
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