AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson
Girls Night with Stephanie May Wilson
Rethinking New Year's Resolutions: A Gentle Approach to Growth
This chapter explores a fresh perspective on personal growth by shifting from traditional New Year's resolutions to a more reflective and gentle approach. The hosts share their experiences with past resolutions, highlighting the importance of celebrating achievements and creating new traditions for the year ahead.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode