4min chapter

Entiende Tu Mente cover image

Distribuir mejor mi tiempo para ganar en bienestar | Experiencias compartidas | 359

Entiende Tu Mente

CHAPTER

Abrirnos a la Imperfección y el Poder Terapéutico de la Escritura

Este capítulo explora la importancia de aceptar la imperfección en un mundo obsesionado con la perfección. También se destaca el valor de la escritura manual como herramienta terapéutica y se presenta una técnica para narrar experiencias desde diversas perspectivas.

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