
Ep. 220 The Great Mental Health Detriment of Staying Indoors
The Prairie Farm Podcast
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Reconnecting with Nature and Community
This chapter explores the challenges urban families face in connecting with nature, sharing personal stories of reclaiming outdoor spaces after moving to the city. It emphasizes the emotional and mental health benefits of outdoor activities while detailing the creation of a prairie ecosystem and the lessons learned along the way. The conversation also addresses the importance of fostering a culture of outdoor exploration among children, highlighting the need for genuine social connections in a post-COVID world.
Transcript
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