2min chapter

The School of Greatness cover image

Your Thoughts Will Heal or Hurt You w/ Marisa Peer EP 1427

The School of Greatness

CHAPTER

How to Deal With Anger

A feeling is like a little kid in a class going, notice me. And if you don't, they get more and more out of control. Most people have no idea what they feel. They go, I shouldn't feel jealous. I shouldn't be furious with this kid who's keeping me up all night. So they're not aware of it. But if you can say, you know, my wife's a good person, but actually I'm furious with what she's doing... It really hurts my feelings. That's why I grouped therapy in places like AA,. the good thing is you get to say, sometimes I could quite cheerfully.

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