
“All about running!” – with Stephanie Melka and Adeena Platt-Csillag
Healthful Woman Podcast
00:00
How Do You Motivate People to Run?
Ama and malca share their tips for motivating runners. Ama: You have to show them that they can do some things. Malca: I think also a lot of it is, you know, running when not in pain,. And sayi all right if you don't have it to day, just slow down.
Transcript
Play full episode