Healthful Woman Podcast cover image

“All about running!” – with Stephanie Melka and Adeena Platt-Csillag

Healthful Woman Podcast

00:00

How Do You Motivate People to Run?

Ama and malca share their tips for motivating runners. Ama: You have to show them that they can do some things. Malca: I think also a lot of it is, you know, running when not in pain,. And sayi all right if you don't have it to day, just slow down.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app