AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Get Out of Your Head and Into Your Body – Episode 420
Ted in Your Head
The Consequences of Overthinking and Being Too Much in Your Head
Explore the detrimental effects of overthinking on decision-making, mental health, and overall presence, and learn how proper breathing techniques can help alleviate anxiety and promote relaxation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode