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Ep 136: All about Limerence with Thais Gibson

The Learn to Love Podcast

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Navigating Codependency and Attachment

This chapter explores the intricacies of codependency and enmeshment, shedding light on emotional regulation within relationships. It introduces integrated attachment theory to understand how core wounds and attachment styles shape interpersonal dynamics and communication. Emphasizing the need for vulnerability, boundary-setting, and emotional regulation, the discussion aims to foster healthier, more secure attachments over time.

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