How to Move Past Limiting Beliefs

Tackling big milestones like attending university, moving out on your own or writing a book can be both exhilarating and intimidating. For those of us with ADHD, we can feel frozen in indecision as to how to begin such an endeavor.

In this week’s episode, I offer crucial steps to guide you through these ventures, and then you can listen in on one of my coaching sessions as I do this process with someone contemplating graduate school.

As part of the process, I emphasize the importance of being kind to yourself, setting realistic time parameters to not feel overwhelmed, and how celebrating every little win along the way!

Speaking of big milestones, I can’t wait to celebrate the launch of a new podcast series, which comes out on July 6! Stay tuned for the announcement, and be sure to subscribe so you don’t miss a thing.

Came hang out with me on Instagram HERE!