The Science of Methylation

The hallmark of anxiety triggered by lack of methylation is that the anxiety is untriggered, meaning you cannot point to the source. Folic acid breaks down into something called methyl folate; if I can't break folic acid down into methyl folate, it rises in my bloodstream as something called homocysteine. Homocysteine is 75% of the reason why we have untriggered anxiety.