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How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Huberman Lab

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Understanding Health Through Systems Biology

This chapter explores the significance of systems biology in comprehending health and wellness, highlighting the intricate interactions between body systems. It critiques traditional scientific approaches and emphasizes the influence of environmental factors, nutrition, and personal health considerations. The conversation further examines the contentious topic of dietary fats, seed oils, and their implications for modern health, calling for a reevaluation of dietary practices.

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