#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A
Modern Wisdom
How to Negotiate With Your Calories
We don't believe in like the cheat meals or anything like that. It just creates a negative relationship with food. 80% of your food has come from real good foods. 20% of the time you're going to have some of that other stuff because it's going to stop you binging on it. We want to win so we set up lots of mini-victims. I had a client recently and they were drinking like eight cans of Coke in a day. That's how short you don't get super lean. You would have been a bodybuilder. My clients and 90% of people out there aren't trying to step on stage. So why not take a longer approach which
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