2min chapter

The Next Big Idea cover image

JOY OF MOVEMENT: How Exercise Can Help You Find Happiness and Connection

The Next Big Idea

CHAPTER

The Power of Exercise

Exercise became a way of releasing anxiety and feeling good by myself while learning. Can we just like karaoke ping pong? Is there a market for that? I think I would be more open after reading your book. You know, singing is actually a great cardiovascular workout.

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