851. Q&AF: Dealing With Stress, Setting Healthy Boundaries & How To Find A Mentor
REAL AF with Andy Frisella
00:00
The Impact of Daylight and Nostalgia on Mood
This chapter explores how Daylight Saving Time affects mental health and productivity, particularly during the sunless winter months. It reflects on the emotional toll of reduced sunlight and evokes nostalgic memories of the joy associated with longer daylight hours.
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