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3min chapter
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood
The Dr. Hyman Show
Exploring the Triangle of Inflammation, the Brain, and Cortisol
The chapter explores the link between brain inflammation, cortisol, and changes in the brain caused by stressful events. It highlights the cascading responses in the body involving the autonomic nervous system and endocrine system, and discusses strategies to restore brain balance by reducing stressors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode