I love that you say too, that you've only written and lake two pages of the work bag. That's totally fine. I sometimes my clients come in and they're like, i can't do all this. I'm just not good at doing work sheets. And i always tell them, that's fine. You don't have to fill out work sheets to quit porn. The purpose of the programme is to help you apply the things you're learning. Sometimes just reading the questions, going over em in your brain, writing em down, if that's helpful to you,. attending a coaching call it's just all about application. There a tone of ace to apply it. Yes.