Chasing Clarity: Health & Fitness Podcast cover image

EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH

Chasing Clarity: Health & Fitness Podcast

CHAPTER

Understanding the Connection Between Thyroid Health, Dieting, and Appetite Regulation

This chapter examines the relationship between carbohydrate consumption and thyroid hormones, specifically focusing on the effects of calorie restriction on thyroid levels. Through case studies in natural bodybuilding, it highlights the complex interplay between thyroid function, appetite regulation, and dieting psychology.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner