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2min chapter
EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH
Chasing Clarity: Health & Fitness Podcast
Understanding the Connection Between Thyroid Health, Dieting, and Appetite Regulation
This chapter examines the relationship between carbohydrate consumption and thyroid hormones, specifically focusing on the effects of calorie restriction on thyroid levels. Through case studies in natural bodybuilding, it highlights the complex interplay between thyroid function, appetite regulation, and dieting psychology.
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