2min chapter

The School of Greatness cover image

A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

The School of Greatness

CHAPTER

The Mitochondria - The Energy Factory of the Cell

The mitochondria is the energy factory of the cell. It's the battery in our body, okand so the way its processed based on the foods we eat,. Whether it be fat or sugar that comes through. Does that determine how the quality of the energy, or what does that mean within? Is it all equally the same when it converts an a t p? Or i think the way to think about it is to really focus on the mitochondria.

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