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492: How women should exercise as they age | Award-winning sports journalist Christine Yu
The mindbodygreen Podcast
The Differences Between Girls and Boys in Sports
"I started talking to experts in the field and really realizing how little we know about female physiology," she says. "It made me want to understand why that was, you know, what has led us to this to this place where we tend to value men and male bodies more than women's" Hormones are one of the main differences between male and female bodies; they fluctuate throughout the month.
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