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59 - Growing a Digital Garden: Margot Olson on Life-Logging with Day One

The Day One Podcast

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Embarking on a Journaling Journey

This chapter explores the essential first steps in starting a personal journaling practice, emphasizing the importance of recognizing the desire to write. It addresses common challenges such as time constraints and uncertainty about content, while also highlighting practical tips for capturing daily experiences. Through personal anecdotes and innovative techniques, the speakers illustrate how journaling can serve as both a reflective tool and a creative outlet.

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