#168: You're Probably Breathing Wrong -- James Nestor
Keto For Normies
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The Blue Zone Communities
Li: I think people don't know sunlight is important. Relationships are essential, especially with coires and things like that. And i think depression is on the rise. Li: We want a extrapolai justo be like all, its only diet. These people eat this type of diet. So that means they're living to a hundred. That's probably good for all of us....
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