Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Swim in Open Water
It's supposed to be like when I start swimming, it's gonna be in the mid to high 40s in the morning. So cold. And then I think the high for the day is like 60 degrees or 59 degrees so it'll be a cold day. John likes to line up with all the D1 swimmers get swam over because it's gonna been for Xterra. Yeah, Xterra Lake Tahoe has some good athletes, but ocean side, whole different level. There's a lot of amazing. Also, look at the age group results.
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