Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife
Jocko Podcast
00:00
The Importance of Nutrition and Gut Health
The speakers discuss the significance of maintaining a healthy gut through nutrition and remedies such as kombucha, probiotics, apple cider vinegar, and vitamins. They also stress the need to pay attention to how your body reacts to various foods and avoid allergens.
Transcript
Play full episode
