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6min chapter
2173: How to Get Stubborn Shoulders to Respond & Grow, Why People Lose Muscle When They Age, the Best Ways to Improve Recovery & More
Mind Pump: Raw Fitness Truth
Foot Preferences, Supplements, and a Health-Centric Newsletter
The speakers delve into topics like foot preferences, athlete's feet, and supplements. They also discuss Darren's health-centric newsletter and its evolution. The chapter concludes with a intriguing conspiracy theory involving FEMA.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode