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Medicine 3.0: Extending Human Lifespan with Dr. Peter Attia
StarTalk Radio
The Forces Driving Exercise and Diet Changes
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Almost everyone I've ever met who said they became a vegetarian and never felt better in their change over to become vegetarian it included the onset of an exercise regimen. So how many people are misunderstanding what are the forces driving on how they feel with exercise relative to their diet? Yeah you've hit the nail on the head, Neil. Most of the nutrition research is so heavily flawed in its epidemiology by these healthy user biases. There's no virtually no epidemiologic study that wouldn't suggest that vegetarians are healthier than meat eating people.
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