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13min chapter
2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Positive Mindset and Goal Setting
The chapter explores the importance of focusing on positive goals rather than negative outcomes, particularly in fitness and sports performance. It discusses the impact of visualizing success and maintaining an optimistic outlook in achieving success. The conversation also emphasizes the benefits of playing to win and adopting a growth-oriented mindset in various aspects of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode