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Achieving Your Health & Wellness Goals with the Expertise of a Health Coach - Adrienne Smith & Allison Hill

Women Want Strong Men

CHAPTER

The Impact of Antibiotics on the Gut Microbiome

This chapter explores the effects of antibiotics on the gut microbiome, discussing overuse in medicine and misconceptions. It emphasizes the importance of replenishing the gut after antibiotics using enzymes and probiotics. Additionally, it delves into the challenges and importance of choosing effective probiotics and prebiotics.

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