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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
The Importance of Weight Loss
"My overall stance is best to earn the side of safety, stick to the range where what we consider non-overweight," he says. "If you don't have a compelling reason to go higher, just stay lower." He adds that genetics are much bigger factors than your body fat percentage.
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