THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
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The Importance of Weight Loss
"My overall stance is best to earn the side of safety, stick to the range where what we consider non-overweight," he says. "If you don't have a compelling reason to go higher, just stay lower." He adds that genetics are much bigger factors than your body fat percentage.
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