Episode 70: Trying New Events, Vitamin D, Fueling, and More!
The Endurance Drive Podcast
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Navigating Endurance Challenges
This chapter reflects on the experiences and insights gained from participating in a long-duration ski mountaineering event, focusing on the crucial aspects of fueling, hydration, and teamwork. The speakers discuss how tackling unfamiliar endurance events can enhance both physical preparation and mental resilience, emphasizing the joy of racing with friends. They also explore the balance between motivation and training responsibilities, advocating for diverse experiences to rejuvenate passion for the sport.
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