3min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

037 How to Find The Best of You, and Discover Yourself In God (with Dr. Alison Cook)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

How Do You Become a Student of Your Own Behaviors?

Many of us can do the work of trying to find out those childhood patterns, or we know, or things like that. And I oftentimes, this is where we need to get curious about, you know, so why am I showing up in this way? Why do I want to be the first person to get that idea out there? What's going on there? Is it just the way I learned and it's just a habit? Or is there something behind there?"

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