Shame - Ep171
Cycling in Alignment with Colby Pearce
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Cycles of Health: Bridging Body and Mind
This chapter explores the interplay between cycling and psychological health, emphasizing their mutual dependence. It highlights how physical posture during cycling can mirror emotional states and discusses the influences of lunar cycles on well-being. Additionally, the chapter reflects on the significance of life, gratitude, and self-awareness in fostering personal growth through the act of cycling.
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