#29: The Science of Blue Mind - Wallace J. Nichols, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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The Clash of Pleasure States: Hedonia vs. Eudaimonia
This chapter explores the differences between pleasure found in hyper-stimulated environments versus tranquil settings, distinguishing between fleeting gratification and long-term fulfillment. It examines cultural perspectives on pleasure, contrasting Western tendencies toward quick thrills with Eastern values of serenity and inner peace.
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