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#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
Modern Wisdom
Introduction
Joe jamieson is one of the world's experts in h r v training, heartraghte variability. Also joel coach demetrius mighty mouse johnson, who was the conditioning coach for the guy with the longest ever title defence in ufc history. In other news, this episode is brought to you by the state ap. Go and try that out for two weeks for freeits the beginning of the new year. Add some new stuff into your routine. Try the state up. Ando, got the best breath work ap on the planet. B i t dot l y slash state wisdom.
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