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S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD

The Performance Nutrition Podcast

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The Challenges of Mental Training for Athletes

Sport psychology is becoming sexier and more in vogue, says psychologist. "What got you here isn't necessary what's going to keep you here," she adds. Some athletes are stand offish when it comes to talking about their mental health issues. But word of mouth has helped her work with pro athletes who may not be as open-minded if they're working with a psychotherapist.

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