4min chapter

The High Performance Podcast cover image

E92 - Angela Ruggiero: The golden benefits of living a disciplined life

The High Performance Podcast

CHAPTER

How Did You Learn to Avoid Comparisons on Social Media?

Sonya: It always starts with the what. Like, what do you want to do with your life? And if you can get behind something that true y motivates you, truly inspires you then it's not work, it's play. A ki performance is fragrant hard. It's a lot of work. But you're going to find the in the fun and the process, versus the outcome. I'm actually doing what i'm meant to be on this earth to do.

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