19min chapter

Barbell Shrugged cover image

[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash #727

Barbell Shrugged

CHAPTER

The Importance of Mental Mindset in Peak Performance

In this chapter, the speakers emphasize the significance of the mental mindset in achieving peak performance. They discuss how individual factors such as current state, goals, and previous experiences play a role. They share a personal experience where a sports psychologist played a crucial role in boosting morale and helping an athlete excel.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode