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Joyful Living: Episode 11

The Tortoise with Brooke McAlary

CHAPTER

Exploring the Depths of Joy vs. Happiness

The chapter delves into the distinction between joy and happiness, emphasizing joy as a deeper, more enduring emotion that transcends difficult circumstances. It discusses the significance of genuine expressions of joy, particularly focusing on the Deshain smile associated with true joy. The conversation also touches on the physiological effects of joy and happiness on the body, as well as their connection to religious faith and personal beliefs.

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