Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
The Stronger By Science Podcast
How Do You Evaluate EMG Research?
A lot of people seem to be of the idea that either you rely on e m g studies too much for exercise recommendations, or, like, interpret e m g research uncritically. I don't think that's the case, i think it's more of a selection bias in the sense that the videos that have been the most successful are obviously the ones that most people are watching. And if you look at my content as a whole, there's not, i don't think there's nearly as much e m g evidence in there as people who levy this criticism at me might think.
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