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The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly
Can You Unhook and Drop, De-Center and Know Your Body From Within?
"We're shifting out of this small headspace into a wake space and then into embodied heartspace," he says. "The view is dropped and open and inclusive, and still has access to all our memory and functioning." He adds that we don't have to get rid of the ego or kill it or fight it. It moves from an ego identity,. which is currently is what we're looking to and looking from, and it becomes a functional part of the team with this awake consciousness or self.
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