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Summer Edition - Mental Health Hacks Feat. Mandy Teefey

Mayim Bialik's Breakdown

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How to Deal With Anxiety

"It's affecting you in ways that you're not aware of," he says. "We get caught in the cycle of that rush, because we know it gives us this emotional rush" If things get too deep, just make a joke,. This is the technique of jonathan's that i don't know that he realized he was doing. It never feels fine to your brain to take in the kind of especially with crime documentaryes the level of intricate detail.

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