Are Deloads Making You Weaker? | Ep. 55
Data Driven Strength Podcast
The Importance of Resensitization in D Loads
This study is certainly going to inform study designs that we will execute in the coming years, 100%. And I'd also say there's probably a reason this is the first study directly on D loads because of those limitations. So Zach, if you're cool with it, I think we should discuss resensitization to start because I'm particularly interested in that topic. Go for it, Chief.
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