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BodCast Episode 151: Misconceptions of OS and THE KEY to Mass Made Simple with Aleks Salkin
Original Strength Bodcast
OS Resets
"I am sure that I am probably the source of a great deal of misconceptions about OS," he says. "The main thing to keep in mind is that with strength resets that we're doing, they're going to fit into one of these very broad categories" He's put out 468 videos on how to do an OS reset over nine years.
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