427 Become Mindful in Minutes with Kelly Smith
The Terri Cole Show
00:00
I Love Everything That You're Saying
Bick is a self-confessed 'judgy pite' who finds meditation very therapeutic. She has learnt to be more accepting of other people and the things in their lives that may distract them from her meditations. Bick: "I find this practice be incredibly soothing and very nurturing for me"
Play episode from 16:17
Transcript
